Meet Jennifer
Clinical Nutrition, Practiced Differently
I’m a clinical nutrition professional who works with adults navigating complex or persistent health concerns where careful interpretation and long-term thinking matter.
My work is grounded in clinical training and ongoing study, delivered through individualized medical nutrition therapy. I focus on understanding patterns over time, integrating symptoms, history, and available data so recommendations make sense in real life rather than forcing outcomes.
My own health experience shaped how I practice, particularly in how I interpret symptoms and change. It taught me the importance of steadiness, context, and respecting how bodies actually adapt under stress.
There was a period in my life when the strategies I relied on stopped working, and I didn’t understand why.
What I learned wasn’t about discipline or motivation. It was about how bodies respond to cumulative stress, physiology, and unmet needs over time.
That shift in understanding changed both my health and how I practice today.
What Changed
What finally shifted wasn’t dramatic. It was a quiet decision.
I just wanted to feel better.
Not perfect. Not smaller. Not disciplined. Just better.
Instead of trying to fix myself, I slowed down and paid attention to what my body was actually asking for. I focused on clarity rather than control, and consistency rather than intensity.
Over time, those choices reshaped my habits, my relationship with food and alcohol, and my sense of strength and steadiness in my body.
How That Shapes My Work
What many people experience as problems with food, energy, mood, or motivation are often signals rather than failures.
They reflect cumulative stress, misunderstood physiology, and coping patterns that once helped but no longer do. Some of this appears on lab work. Much of it only becomes clear when symptoms, history, and context are considered together.
This understanding is the foundation of how I work.
How I Practice Today
I earned my Master of Science in Clinical Nutrition to better understand the physiology behind these patterns and to help others make sense of their own with clarity rather than confusion.
My work is delivered through individualized practitioner–client care, with an emphasis on interpretation, steady implementation, and adjustments over time as patterns become clearer.
The goal is not intensity. It’s steadiness.
Working Together
This work is best suited for people who are ready to engage thoughtfully, reflect honestly, and take responsibility for meaningful change.
Strong. Steady. Satiated.
Care grounded in physiology, clinical reasoning, and support built to last.
Care begins with an initial clinical session to assess fit and direction.